Spring Cleaning

This plan is custom made for each individual based on activity level and goals. This plan is designed to shed those winter layers while preserving the muscle mass you've worked so hard to gain

Plan Includes

  • Video demonstration & instructions to perform exercises

  • Regular progress check-ins

  • Daily workout and nutrition logging in the app

  • Chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any questions
weekly

Subscription

$45

$50

Email Address

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